Come home to yourself — one simple moment at a time.

Here you’ll find simple, grounding, mindfulness practices woven into everyday moments: a pause with your tea, a breath between tasks, a few quiet minutes to reconnect with yourself. These offerings are designed to meet you where you are, utilizing simple moments of life for supporting presence and clarity, without adding another item to your list. 

To get started begin the Free 21 Day Simple Moments Practice

No pressure. No perfection. Just a few minutes a day.

 

Welcome. I’m April.

I share these practices as someone who has learned — again and again — the importance of slowing down and listening. I use mindfulness as a healing practice in partnership with other holistic modalities. Through poetry, meditations, mentoring and simple teachings, I invite others into a gentler relationship with their lives.

My path has been shaped by motherhood, healing, and decades of contemplative practice. What I offer comes not from having all the answers, but from walking alongside the quiet longing many of us feel for deeper connection, meaning, and healing. Read About Me Here…

 

Where Love Lingers

Where Love Lingers is April’s debut poetry collection. This collection is a tender exploration of the many ways love roots itself into our lives and the journey to uncover it. With imagery drawn from nature and the quiet spaces of everyday moments – both the joyful and painful ones – these poems invite the reader to pause, breathe, reflect and ultimately connect with the love that lingers in the simple moments of our lives. For those seeking words that resonate with the heart’s deepest longings, this collection is both a companion and a refuge. Learn more here…

 

 

Support for Your Practice

These offerings are designed for supporting your path with adding minimal time to your calendar. 

                   

Poetry for Mindful Moments

     

All poems from Where Love Lingers. For more poetry follow me on instagram.

Recent Posts from Time with Tea Blog

Reflections on my path to support you on yours. 

               

Photography Spotlight

Photography is a mindfulness practice for me. It is a way of being fully present and capturing a simple moment of beauty and serenity. Each month I will share a photo here – may it gives you a moment of peace to gaze into something beautiful or maybe inspire your own mindful photography practice. If you would like to see more of my work you can visit Terrell Photography. 

 

Questions? E-mail me april@timewithtea.com